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5 Salads You Need to Try This Summer from Carrot Express

Summer is almost here, and it’s the perfect time to refresh your meal plans with some delicious and nutritious salads. At Carrot Express, you’ll find an array of colorful, healthy salads that are perfect for those warm summer days. Let’s dive into five salads you absolutely need to try this summer!

1. La Mexicana

La Mexicana Salad Kickstart your summer salad journey with the signature Carrot Express Salad. This delightful dish is a medley of fresh ingredients that includes:

  • Romaine
  • Roasted corn
  • Black beans
  • Jack cheese
  • Pico de gallo
  • Tortilla strips
  • Avocado
  • Cilantro
  • Tomato

Topped with a house-made honey-lime vinaigrette, this salad is a vibrant, refreshing choice that combines crunch with a burst of citrusy flavor. It’s the perfect way to enjoy a light and healthy meal.

2. Teeka Salad

Teeka Salad For a protein-packed option, the Teeka Salad is a must-try. This hearty salad features:

  • Quinoa
  • Kale or romaine
  • Avocado
  • Grape tomatoes
  • Alfalfa
  • Bean sprouts
  • Carrots
  • Cucumber

Dressed in a cilantro lime, soy ginger or miso ginger vinaigrette, this salad is not only nutritious but also incredibly satisfying. The quinoa add a substantial bite, making it a great option for lunch or dinner.

3. Green Goddess

Green Goddess Salad Kale lovers rejoice! The Kale Salad at Carrot Express is a powerhouse of nutrients and flavors. It includes:

  • Fresh kale
  • Baby arugula
  • Baby spinach
  • lfalfa
  • Avocado
  • Cucumber
  • Toasted pumpkin seeds

With a drizzle of cilantro lime, soy ginger or miso ginger vinaigrette, this salad is a perfect balance of sweet and savory. The kale provides a robust base, while the alfalfa and toasted pumpkin seeds add a delightful texture and taste.

4. Oriental Crunch

Oriental Crunch Salad Take your taste buds on a trip with the Oriental Crunch Salad. This exotic blend includes:

  • Mixed greens
  • Romaine
  • Avocado
  • Carrots
  • Bean sprouts
  • Roasted cashews
  • Toasted sesame seeds
  • Crispy wonton strips

The salad is topped with a honey-lime peanut vinaigrette dressing that adds an umami depth to every bite. The combination of fresh veggies and crispy wontons makes this salad a unique and delicious choice for summer.

5. Strawberry Fields

Strawberry Fields Salad A classic favorite, the Strawberry Fields at Carrot Express is a healthy delight. It features:

  • Strawberries
  • Spinach
  • Pickled red onion
  • Arugula
  • Feta
  • Pecans
  • Poppy seeds

Dressed in a strawberry vinaigrette, this strawberry salad is a refreshing and light salad that is perfect for a summer side dish or lunch.

Learn about the benefits of strawberry here!

Frequently Asked Questions

Are these salads available for delivery?

Yes, Carrot Express offers delivery services so you can enjoy these delicious salads from the comfort of your home.

Can I customize my salad?

Absolutely! You can customize your salad with additional toppings or dressings to suit your preferences.

Are there vegan options available?

Yes, many of the salads can be made vegan by omitting certain ingredients like cheese. The staff at Carrot Express is happy to accommodate dietary preferences.

Are these salads gluten-free?

Most salads at Carrot Express are naturally gluten-free, but it’s always best to check with the restaurant if you have specific dietary needs.

This summer, make your meals both healthy and delicious with these five must-try salads from Carrot Express. Each one is packed with fresh, wholesome ingredients that are perfect for warm weather dining. Whether you’re looking for something light and refreshing or hearty and filling, these salads have something for everyone. Visit Carrot Express today or order online to enjoy these tasty, nutritious options! Stay cool, stay healthy, and happy eating! For more mouth-watering salads and other healthy options, check out the full menu here.

Must-Try Activities on Las Olas This Summer

Welcome to Las Olas Boulevard, the beating heart of Fort Lauderdale’s cultural and culinary scene. Nestled in downtown Fort Lauderdale, Florida, Las Olas Boulevard stretches gracefully from Andrews Avenue to the sun-kissed shores of the beach, offering a captivating blend of shopping, art, dining, and picturesque canal-side strolls. Let us be your guide to uncovering the essence of this vibrant destination.

Art, Culture, and More

Las Olas Boulevard boasts an impressive array of attractions, including over 65 eclectic stores, 10 esteemed international art galleries, and two must-visit museums—the NSU Art Museum and the Museum of Discovery & Science. Art enthusiasts will find themselves immersed in a world of creativity, while shoppers will delight in exploring unique boutiques that line this charming boulevard.

Gastronomic Delights

The culinary scene along Las Olas Boulevard is a culinary treasure trove, with more than 30 restaurants that consistently rank among the best in the region. From innovative fusion cuisine to classic waterfront dining, there’s something to satiate every palate. Whether you’re seeking a leisurely brunch or an evening of gastronomic exploration, Las Olas Boulevard promises a delightful culinary journey.

For healthy food, the best option is Carrot Express, where we offer an excellent experience of freshness and all kinds of dishes that will make your visit much more memorable, we also have options for special diets such as gluten free, vegan, keto free and more! See our menu here.

Scenic Ambiance

One of the boulevard’s enchanting features is its picturesque setting along the eastern side, adorned with tranquil canals that create a captivating backdrop for leisurely strolls. Cyclists can also enjoy the boulevard’s charm with guided bike tours, offering a unique perspective of this bustling area. Some options are:

Planning Your Visit

Best Times to Go

  • Happy Hour: Weekdays from 4–7pm for light bites and drink deals.
  • Weekend Brunch: A relaxed way to savor the boulevard’s culinary offerings.

Travel Tips

  • Las Olas Boulevard is easily accessible from Boca Raton via I-95 South, taking the Broward Boulevard exit.
  • Street parking and nearby lots are available for convenience.
  • Consider the Sun Trolley for a scenic ride up the boulevard to the beach.

Las Olas Boulevard: Then and Now

The history of Las Olas Boulevard is as captivating as its present-day allure. Originally a simple dirt road leading to the beach in the early 1900s, the area has evolved into a thriving hub, catering to a diverse crowd of locals and visitors. Over the decades, Las Olas has undergone a transformation, becoming a hotspot for young professionals with its array of pubs, trendy eateries, and vibrant nightlife.

Nearest Attractions

While exploring Las Olas Boulevard, consider visiting nearby attractions such as:

Embrace the Las Olas Experience

Whether you’re a seasoned local or a first-time visitor, Las Olas Boulevard promises an unforgettable experience. Dive into the artistic tapestry of Fort Lauderdale, indulge in culinary delights, and soak in the ambiance of this iconic boulevard. From art aficionados to food enthusiasts, Las Olas Boulevard invites you to explore, indulge, and create lasting memories in this vibrant corner of Florida.

Las Olas Boulevard beckons—a tapestry of art, culture, and cuisine awaits your discovery. Plan your visit and immerse yourself in the vibrant spirit of Fort Lauderdale’s premier destination.

FAQs about Las Olas Boulevard

How long is Las Olas Boulevard?

Las Olas Boulevard stretches approximately one mile from downtown Fort Lauderdale to the beach.

What is the best time to visit Las Olas?

The best time to visit Las Olas is during the cooler months from November to April, although summer offers exciting events and activities.

Are there family-friendly activities on Las Olas?

Yes, Las Olas has plenty of family-friendly activities including interactive museums, parks, and ice cream shops.

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