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Healthy food in Pembroke Pines: discover fresh bowls, wraps & smoothies at Carrot Express

Located inside The Shops at Pembroke Gardens, Carrot Express Pembroke Pines is your destination for healthy food, smoothies, wraps, and salads in South Florida. Whether you’re craving a post-shopping smoothie or a quick healthy lunch, this healthy restaurant in Pembroke Pines offers vibrant, fresh flavors made daily.

Why Healthy Food Matters

In a fast-paced world, taking care of your body through food is essential. Choosing healthy food not only fuels your day but also helps you maintain focus, energy, and balance. At Carrot Express, every item on the menu is prepared with purpose: nutrient-packed, freshly made, and full of flavor.

What Makes Carrot Express a Top Healthy Restaurant in Pembroke Pines?

Carrot Express isn’t just another eatery — it’s a wellness hub for locals and visitors who value good nutrition. Inside, you’ll find a welcoming, bright atmosphere and meals crafted to order, whether you’re stopping by for lunch or refueling after a shopping day at The Shops at Pembroke Gardens.

Marios Favorite Chicken Bowl

This fan-favorite brings together cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, and grilled chicken, topped with a citrus sauce that ties it all together. A perfect balance of protein, texture, and taste.
Explore Marios Favorite Chicken Bowl

Mario’s Favorite Chicken Bowl

Mahi-Mahi Wrap

For something lighter, the Mahi-Mahi Wrap features brown rice, cabbage, cilantro, avocado, pico de gallo, and a flavorful jalapeño aioli. It’s dairy-free and packed with bold, coastal-inspired flavors.
See the Mahi-Mahi Wrap on our menu

FAQs: What People Love to Know About Carrot Express Pembroke Pines

1. Where exactly is Carrot Express Pembroke Pines located?

You’ll find it inside The Shops at Pembroke Gardens, at 14538 SW 5th St, Pembroke Pines, FL 33027 — a lively open-air destination filled with top shops and restaurants, perfect for enjoying your favorite healthy food before or after browsing.

2. What are the restaurant’s hours?

We’re open Monday to Saturday from 7 AM to 9 PM, and Sunday from 7 AM to 8 PM, so you can enjoy fresh meals and smoothies all week long.

3. What are the most popular items on the menu?

Guests love Marios Favorite Chicken Bowl and the Mahi-Mahi Wrap, but the menu also includes energizing smoothies, nourishing salads, and customizable bowls.

4. Do you offer options for different dietary needs?

Absolutely — we have dairy-free, vegetarian, and gluten-free dishes available. Each item is crafted to suit your lifestyle without compromising flavor.

5. Can I order online or for takeout?

Yes! You can place your order directly through the official Carrot Express website for pickup or delivery — quick, easy, and fresh.

Why Visit Carrot Express at The Shops at Pembroke Gardens

A Perfect Location for Healthy Living

Surrounded by boutique stores and open-air spaces, Carrot Express is perfectly located for those looking to enjoy healthy food in a relaxed yet lively environment. You can sip on a smoothie under the sun or grab a wrap to go — it’s the ideal balance of convenience and comfort.

Beyond Bowls and Wraps: Smoothies, Salads & More

Carrot Express Pembroke Pines offers more than just meals — it offers balance. The smoothies are crafted with fresh fruits and natural ingredients for a refreshing boost, while the salads combine leafy greens with proteins and grains for a complete meal. Every bite reflects the brand’s mission: Eat well, feel good, and live bright.

Our smoothies are made with fresh fruits, greens, and superfoods for a natural energy boost — perfect for anyone searching for smoothies in Pembroke Pines. Pair them with our signature salads and wraps for a balanced meal that fits your healthy lifestyle.

Ready to try it yourself?

Visit Carrot Express Pembroke Pines at 14538 SW 5th St, Pembroke Pines, FL 33027 — inside The Shops at Pembroke Gardens. Open Mon–Sat 7 AM–9 PM and Sun 7 AM–8 PM, it’s the perfect stop for fresh, flavorful, and feel-good dining.

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